WEBVTT

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Hi there. Welcome to a very brand new week. It's my prayer for you that all that you say to do for this week, the Lord will grant your heart desires.

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And so I'm in school right now. It's about, it's about 3.15 Nigerian time.

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I felt to come drop a very quick one. Remember my foster parents on the space? I said, I'm going to be your health instructor.

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I've got a lot of health benefits, health values to patient. So I felt like coming to drop a quick one before I get on my work.

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Now I wanted to do me a favor, do yourself a favor. No one will love yourself better than you trust me.

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No one will love yourself better than you yourself. So do yourself a favor to always pay details, close details to your body.

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Pay close details to the language your body gives to you. Because I've seen a lot of instances, someone is walking and bam, the person falls and that's the end of it.

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A lot of things will happen. People sleep and do not wake up that in their sleep. Some due to heart attack, some due to such as a blood.

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Some due to so many health things that I know the body had given signs because they did not pay attention to.

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The body details, they pay Dave here and you see, they end up being the casualty. So please, do me a favor and do yourself a favor to always pay close details to how you feel and act immediately.

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Because health, the same is wealth and I trust you. Trust me, when you are not healthy, you cannot get on those things that you wish to do.

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And when you are healthy, trust me, you can move mountains. So do me a yourself that favor to always pay close details and attention to your body.

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See you, bye, have a nice day.