Hi there. Welcome to a very brand new week. It's my prayer for you that all that you say to do for this week, the Lord will grant your heart desires.
And so I'm in school right now. It's about, it's about 3.15 Nigerian time.
I felt to come drop a very quick one. Remember my foster parents on the space? I said, I'm going to be your health instructor.
I've got a lot of health benefits, health values to patient. So I felt like coming to drop a quick one before I get on my work.
Now I wanted to do me a favor, do yourself a favor. No one will love yourself better than you trust me.
No one will love yourself better than you yourself. So do yourself a favor to always pay details, close details to your body.
Pay close details to the language your body gives to you. Because I've seen a lot of instances, someone is walking and bam, the person falls and that's the end of it.
A lot of things will happen. People sleep and do not wake up that in their sleep. Some due to heart attack, some due to such as a blood.
Some due to so many health things that I know the body had given signs because they did not pay attention to.
The body details, they pay Dave here and you see, they end up being the casualty. So please, do me a favor and do yourself a favor to always pay close details to how you feel and act immediately.
Because health, the same is wealth and I trust you. Trust me, when you are not healthy, you cannot get on those things that you wish to do.
And when you are healthy, trust me, you can move mountains. So do me a yourself that favor to always pay close details and attention to your body.
See you, bye, have a nice day.